Enjoy a blissful session of yoga nidra with sound bath.
Stillness & Sound
Settle into deep rest as you’re guided through a soothing Yoga Nidra practice designed to quiet the mind and soften the body. From there, drift into a calming Sound Bath, where gentle tones and vibrations help release tension, promote balance, and restore your energetic flow.
This peaceful 75-minute experience is perfect for anyone needing relaxation, nervous system support, or a reset from daily stress. No experience required — simply arrive, get comfortable, and allow yourself to unwind.
$45
Ticketing information can be found under the Pricing and Packages section on our MindBody page.