WEEKLY CLASS SCHEDULE
Please continue to check in each week to see any updates or changes to the schedule.
Monday 9/7
9-10:15am Hatha
5:30-6:30pm Vinyasa
7-8:00pm Mindfulness Meditation
Tuesday 9/8
6-7:00am Hatha
9-10:00am Hatha
4-5:00pm Yin Restore
5:30-6:45pm Hatha
7-8:00pm Yin
Wednesday 9/9
9-10:15am Hatha
10:45-11:45am Chair Yoga
5:30-6:30 Vinyasa
7-8:00pm Yin
Thursday 9/10
6-7:00am Hatha
9-10:15am Hatha
4-5:00pm Yin Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 9/11
9-10:15am Vinyasa
10:45-11:45am Chair Yoga
6-8:00pm Event Reiki Sound Bath
Saturday 9/12
7:30-8:30 Vinyasa
9-10:00am Slow Flow
Sunday 9/13
9-10:15am Gentle Hatha
10:30-11:30am Vinyasa
2-3:00pm Prenatal Yoga Workshop
6-7:00pm Nervous System Reset
Monday 9/14
9-10:15am Hatha
5:30-6:30pm Vinyasa
7-8:00pm Mindfulness Meditation
Tuesday 9/15
6-7:00am Hatha
9-10:15am Hatha
4-5:00pm Yin Restore
5:30-6:45pm Hatha
7-8:00pm Yin
Wednesday 9/16
9-10:15am Hatha
10:45-11:45am Chair Yoga
5:30-6:30 Vinyasa
7-8:00pm Yin
Thursday 9/17
6-7:00am Hatha
9-10:15am Hatha
4-5:00pm Yin Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 9/18
9-10:15am Vinyasa
10:45-11:45am Chair Yoga
6-7:15pm Event Yin & Sound Bath with Stephanie
Saturday 9/19
7:30-8:30am Vinyasa
9-10:00am Slow Flow
Sunday 9/20
9-10:15am Gentle Hatha
10:30-11:30am Vinyasa
12-1:30pm Event Myofascial Release
2-3:00pm Prenatal Yoga Workshop
6-7:00pm Nervous System Reset
Monday 9/21
9-10:15am Hatha
5:30-6:30pm Vinyasa
7-8:00pm Mindfulness Meditation
Tuesday 9/22
6-7:00am Hatha
9-10:15am Hatha
4-5:00pm Yin Restore
5:30-6:45pm Hatha
7-8:00pm Yin
Wednesday 9/23
9-10:15am Hatha
10:45-11:45am Chair Yoga
5:30-6:30 Vinyasa
7-8:00pm Yin
Thursday 9/24
6-7:00am Hatha
9-10:15am Hatha
4-5:00pm Yin Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 9/25
9-10:15am Vinyasa
10:45-11:45am Chair Yoga
6-7:00pm Popup Nervous System Reset
Saturday 9/26
7:30-8:30 Vinyasa
9-10:00am Slow Flow
Sunday 9/27
9-10:15am Gentle Hatha
10:30-11:30am Vinyasa
6-7:00pm Nervous System Reset
