WEEKLY CLASS SCHEDULE
Please continue to check in each week to see any updates or changes to the schedule.
Monday 9/8
9-10:15am Hatha
5:30-6:30pm Vinyasa
7-8:00pm Mindfulness Meditation
Tuesday 9/9
9-10:00am Hatha
4-5:00pm Yin Restore
5:30-6:30pm Prenatal Yoga
7-8:00pm Restorative Yoga Nidra
Wednesday 9/10
9-10:15am Hatha
10:45-11:30am Chair Yoga
5:30-6:30 Vinyasa
7-8:00pm Yin
Thursday 9/11
9-10:15am Hatha
4-5:00pm Yin Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 9/12
9-10:15am Vinyasa
10:45-11:30am Chair Yoga
Saturday 9/13
9-10:15am Yin
10:30-11:30am Yang Flow
6-8:00pm Event- Reiki Sound Bath Healing
Sunday 9/14
9-10:15am Gentle Hatha
10:30-11:30am Sunday Flow
6-7:00pm Yin & Nidra popup
Monday 9/15
9-10:15am Hatha
5:30-6:30pm Vinyasa
7-8:00pm Mindfulness Meditation
Tuesday 9/16
9-10:00am Hatha
4-5:00pm Yin Restore
5:30-6:30pm Prenatal Yoga
7-8:00pm Restorative Yoga Nidra
Wednesday 9/17
9-10:15am Hatha
10:45-11:30am Chair Yoga
5:30-6:30 Vinyasa
7-8:00pm Yin
Thursday 9/18
9-10:15am Hatha
4-5:00pm Yin Restore
5:30-6:45pm Hatha
7-8:15pm Yin
Friday 9/19
9-10:15am Vinyasa
10:45-11:30am Chair Yoga
Saturday 9/20
9-10:15am Yin
10:30-11:30am Yang Flow
12:30-2:00pm Event - Yoga for First Responders
Sunday 9/21
9-10:15am Gentle Hatha
10:30-11:30 am Sunday Flow
6-7:00pm Yin & Nidra popup