WEEKLY CLASS SCHEDULE

Please continue to check in each week to see any updates or changes to the schedule.

• Payments: all payments and class registrations need to be done through our MINDBODY page or on the MINDBODY app

• Check out what all the class styles mean by clicking HERE

• Check out any upcoming events, workshops or anything else by clicking HERE

Monday 10/27

• 9-10:15am Hatha

• 5:30-6:30pm Vinyasa

• 7-8:00pm Mindfulness Meditation

Tuesday 10/28

• 9-10:00am Hatha

• 4-5:00pm Yin Restore

• 5:30-6:30pm Prenatal Yoga

• 7-8:00pm Restorative Yoga Nidra

Wednesday 10/29

• 9-10:15am Hatha

• 10:45-11:30am Chair Yoga

• 5:30-6:30 Vinyasa

• 7-8:00pm Yin

Thursday 10/30

• 9-10:15am Hatha

• 4-5:00pm Yin Restore

• 5:30-6:45pm Hatha

• 7-8:15pm Yin

Friday 10/31

• 9-10:15am Vinyasa

• 10:45-11:30am Chair Yoga

• 5:30-6:30pm free community class Flow & Glow

Saturday 11/1

• 9-10:15am Yin

• 10:30-11:30am Yang Flow

Sunday 11/2

• 9-10:15am Gentle Hatha

• 10:30-11:30am Vinyasa

• 6-7:00pm Yin Nidra

Monday 11/3

• 9-10:15am Hatha

• 5:30-6:30pm Vinyasa

• 7-8:00pm Mindfulness Meditation

Tuesday 11/4

• 9-10:00am Hatha

• 4-5:00pm Yin Restore

• 5:30-6:30pm Prenatal Yoga

• 7-8:00pm Restorative Yoga Nidra

Wednesday 11/5

• 9-10:15am Hatha

• 10:45-11:30am Chair Yoga

• 5:30-6:30 Vinyasa

• 7-8:00pm Yin

Thursday 11/6

• 9-10:15am Hatha

• 4-5:00pm Yin Restore

• 5:30-6:45pm Hatha

• 7-8:15pm Yin

Friday 11/7

• 9-10:15am Vinyasa

• 10:45-11:30am Chair Yoga

• 5:30-7:00pm Event Mocktails & Mixer

Saturday 11/8

• 9-10:15am Yin

• 10:30-11:30am Yang Flow

Sunday 11/9

• 9-10:15am Gentle Hatha

• 10:30-11:30am Vinyasa

• 6-7:00pm Yin Nidra

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