WEEKLY CLASS SCHEDULE

Please continue to check in each week to see any updates or changes to the schedule.

  • Payments: all payments and class registrations need to be done through our MINDBODY page or on the MINDBODY app

  • Check out what all the class styles mean by clicking HERE

  • Check out any upcoming events, workshops or anything else by clicking HERE

Monday 4/28

  • 9-10:15am Hatha

  • 5:30-6:30pm Stretch & Flow

  • 7-8:00pm Mindfulness Meditation

Tuesday 4/29

  • 9-10:00am Stretch & Flow

  • 4-5:00pm Stretch & Restore

  • 5:30-6:30pm Prenatal Yoga

  • 7-8:00pm Evening Nidra Bliss

Wednesday 4/30

  • 9-10:15am Yin

  • 10:45-11:30am Chair Yoga

  • 5:30-6:30pm Stretch & Flow

  • 7-8:00pm Yin

Thursday 5/1

  • 9-10:00am Rise & Renew Morning Nidra

  • 4-5:00pm Stretch & Restore

  • 5:30-6:45pm Hatha

  • 7-8:15pm Yin

Friday 5/2

  • 9-10:15am Vinyasa

  • 10:45-11:30am Chair Yoga

  • 6-7:00pm Event Restorative Sound Bath

Saturday 5/3

  • 9-10:15am Saturday Flow

  • 10:30-11:30am Saturday Flow

Sunday 5/4

  • 9-10:15am Gentle Hatha

  • 11:00am-12:15pm Mindful Movement

Monday 5/5

  • 9-10:15am Hatha

  • 5:30-6:30pm Stretch & Flow

  • 7-8:00pm Mindfulness Meditation

Tuesday 5/6

  • 9-10:00am Stretch & Flow

  • 4-5:00pm Stretch & Restore

  • 5:30-6:30pm Prenatal Yoga

  • 7-8:00pm Evening Nidra Bliss

Wednesday 5/7

  • 9-10:15am Yin

  • 10:45-11:30am Chair Yoga

  • 5:30-6:30pm Stretch & Flow

  • 7-8:00pm Yin

Thursday 5/8

  • 9-10:00am Rise & Renew Morning Nidra

  • 4-5:00pm Stretch & Restore

  • 5:30-6:45pm Hatha

  • 7-8:15pm Yin

Friday 5/9

  • 9-10:15am Vinyasa

  • 10:45-11:30am Chair Yoga

  • 6-7:00pm popup Energy Unbound

Saturday 5/10

  • 9-10:15am Saturday Flow

  • 10:30-11:30am Saturday Flow

Sunday 5/11

  • 9-10:15am Gentle Hatha

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