Release tension. Restore balance. Reconnect with yourself.
Join Kim for a deeply relaxing experience designed to calm the nervous system, release stored tension, and encourage a sense of peace and well-being.
Begin with 60 minutes of gentle Somatic Yoga, combining slow, mindful movements, breathwork, and body awareness to help release physical tension, reduce stress, and reconnect with your body.
Then settle into 30 minutes of soothing Sound Healing, allowing the calming vibrations and peaceful sounds to guide you into a state of deep relaxation and restoration.
This nurturing experience is suitable for all levels. No prior yoga experience is necessary.
Give yourself permission to slow down, let go, and simply be.
$35
Ticketing information can be found under the Pricing and Packages section on our MindBody page.