Thur Aug 8th 7-7:45pm
Thur Aug 22nd 7-7:45pm
Meditation continues on the schedule for the month of August! Catch 2 pop up guided meditations with Jake Murry on Thursday nights!
Suggested donation for a drop in: $5 payable cash or card at the studio
Just like with all Meditation classes here at Elevate community yoga no previous experience is required and all ages are welcome.
Comfortable clothes are highly recommended as we will be sitting for 30-45 minutes. Also feel free to bring any item such as a blanket or pillow that may assist in your ability to relax. As always, there is an assortment of blankets, bolsters and other props available for your use at the studio.
P.S. Jake here…If any of you out here have any questions or concerns about any of these classes or Meditation in general (or you just wanna talk) you can reach totally reach out to me here, on IG or email me at firstname.lastname@example.org. I would love to hear