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emPOWERment Flow: Charity Class

April is sexual assault awareness month. Sadly, statistics show that every 92 seconds another person experiences sexual assault. How can we help? Bring awareness to the issue, providing support to survivors, and supporting agencies that provide resources to sexual assault survivors. All of these options help to empower sexual assault survivors.

In honor of sexual assault awareness month, we are hosting an emPOWERment flow class. It is a 75-minute power vinyasa class taught by Veronica Tovar. The class will focus on strength building postures and creating heat in the body. But more importantly this class is intended to bring our community together to show support for survivors of sexual assault. Our hope is that this class will enable each participant to recognize how powerful, both mentally and physically, they truly are.

You can sign up/donate online by clicking “get ticket” or donate at the door

Suggested donation: $15 or desired amount towards charity- all proceeds from this event will be donated RAINN (Rape, Abuse & Incest National Network)

*** More information regarding sexual assault awareness and resources can be found at:

Earlier Event: April 13
Game of Thrones: Tayoga Flow Event
Later Event: April 29
2 Year Anniversary - FREE CLASSES