Brian will be guiding a 75 minute Slow Flow yoga class with Qi Gong exercises and sound healing during the final rest pose. If you’re looking for a class to reset and ground yourself for the rest of the holidays to come this may be the class for you. Welcome to ALL levels.
Brian is a San Diego Yoga Instructor who loves to teach yoga and guided meditation. He has been teaching yoga for over 4 years. Brian completed his RYT 200 at I Am Yoga Wellness Studio while attending CSU Stanislaus. After completing graduate school he moved to San Diego with the intention of finding himself. Brian has focused on crafting his teaching style through various styles of yoga and guided meditations. Brian’s intention as an instructor is to make yoga more accessible to all from any demographic. Brian loves to read, write, be out in nature, and to help others.
Suggested Donation: Members: Free, Packages: Counts as 1 Class, Drop Ins: $13
No need to sign up in advance