This one is for all the men out there! Dudes, bros, guys, gentlemen...we present to you a class designed specifically for YOU! We know that in a typical yoga class, women tend to dominate the numbers, but we want all the guys out there to know that it doesn't have to be that way! Yoga was actually practiced initially by men! This flow class is to help you find your zen while working balance, flexibility/mobility, strengthening, and how to let go.
Maybe you're brand new to yoga - this class is catered to all levels. Beginners are highly encouraged to join in, amongst other men who are probably new too, stepping out of comfort zones, and trying new things. There will be plenty of modifications available - this class was really designed just for you!
Maybe you've been practicing for a while - this class will also offer variations to challenge you in where you are in your yoga practice. We will have fun playful energy throughout - come support your fellow dudes!
Kaycie Hall (the only female present) is so excited to guide you through a 90 minute flow class. She has had many male students come to classes, and has learned so much about how to help with common tight areas in the body, finding a deeper sense of calm, while tapping into inner strength and balance. She wants this to be a fun experience for everyone!
Invite your friends, family, coworkers, or any other guys in your life - Let's Broga!
Suggested Donation Price: $15
With: Kaycie Hall