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Kid & Parent Yoga Workshop - Ages 3-5

1 ticket includes space for one child between the age of 3-5 and one adult. Tickets can be purchased separately for additional children.

This class will help parent and child connect on the mat. Here's what to expect:

☀︎ Classes and poses are structured for developing bodies

☀︎ Develops strong, healthy and flexible bodies

☀︎ Increases balance and coordination

☀︎ Increases focus and attention

☀︎ Builds confidence and self-esteem

☀︎ Teaches respect for self and others

☀︎ Fosters mindfulness through imagery and focused breathing

We will also be taking recommendations on days/times for a Children's Yoga class on the weekly schedule.

Suggested Donation: $20 (includes two spaces - child and parent) For Additional Child in age group: $5 (must be donated separately to account for space)

With: Miriam Bermann

☀︎ Certifications through Get Ready to Learn© and It’s Yoga Kids© programs

☀︎ 5 years experience teaching yoga in classrooms and studios

☀︎ 25 years experience as a special education occupational therapist, with a strong background in child development and sensory integration